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"One
discovers that destiny can be directed, that one does not have to
remain in bondage to the first wax imprint made in childhood. Once
the deforming mirror is smashed, there is a possibility of wholeness;
there is a possibility of joy "
- Anais Nin
"Finally it is not that we overcome ourselves.
Only that we love quietly from a center, that even
in pain and anger, the tenderness and gentleness
is felt which surrounds us in the end."
- Maria Rainer Rilke
More Benefits:
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Relax the nervous system, learn effective healthy breathing habits
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Retrain the nervous system to handle more positive energy
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Understand hidden messages behind chronic pain
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Promote better sleep,open body to deep relaxation |
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Increase physical, mental, emotional, and spiritual health
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Increase energy, sports performance, and body awareness
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Enhanced sensuality / sexuality
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Heightened awareness of your authenticity, passion, joy, self expression
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Fine tuning your individual inner pulse, rhythm, movement
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Greater clarity, balance, awareness
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Embrace feelings & cultivate more aliveness
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Access deepest truth and communicate effectively
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Become more present, aware, playful, alive, passionate
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